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A surf & Yoga retreat

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Get up

6.30 am Wake up for an active day (we know it’s early but mornings at the beach are great)

have a drink

6.45 Quick cup of fresh coffee / tea at Swell

To the beach

7.00 Short 10 minute drive to the surf beach in our transport

Getting ready for surf lessons

7.15 Surfboard selection & warm-up/stretching routine, supervised by our surf coaches

Surf lessons

7.30 Enter the water for a 1.5 hour surf lesson with our surf instructors


9:30 Back at Swell for the famous fresh & organic breakfasts

Back to the beach for 2nd session

11.00 We go back to the beach for a supervised free surf session (optional, if you have energy left)


13.00 Back at Swell, most people spend the afternoon in the pool or in a hammock.